September has arrived (can you believe it???) and for me, that always means a fresh start, and a new focus. 💫Are you ready to join me?... Because as the leaves *almost* start to fall from the trees and you prepare to get hella cozy for the fall...whatever happened...

When people ask me what I do for work, 9 times out of 10, my response is met with a brief pause followed by a “Wow, that’s different! How do you even find something like that!?” So let me tell you how it all started…because there...

Do you ever spend the entire day trying to do everything you can to make other people happy, not thinking about what you need, then find yourself massively stressed out and exhausted?!Then read on! I spent alllll of my teens trying to please everyone and being...

This one's for all the times' when something goes REALLY wrong...in 2020 while I was in India I spent a week working with a spiritual teacher who Changed. My. Life.For real!!!Each morning we’d wake up at sunrise and study on the banks of the river Ganga (I know, that...

I have a question for you... how happy are you feeling right now? Because if the answer's "not very!!" then I'm here to say that's totally okay! And even normal! Lets face it, nobody can be happy all the time! Happiness is a temporary state. It comes and goes and some...